Physical postpartum changes, one of the main causes is the decrease in estrogen. And progesterone hormones in the mother’s body after childbirth. During the recovery period of about 5-6 weeks, mothers should understand and be prepared to deal with these changes. So that their bodies
Want to have a children, but I’ve tried supplements and exercised, but there’s still no sign of a baby being born. Did you know that one of the reasons could be because your sperm is weak or too low? Sperm is a male reproductive cell
Recommended! 5 Liver Nourishing Vegetables, Liver Nourishing Foods, What to Eat to Nourish Your Liver to be Strong, Whether you are a man who likes to drink or a man who loves health, you can find food to nourish your liver easily because it is easy to buy, easy
Overdose, is it dangerous? Important questions that parents or caregivers should know, along with advice from experts to avoid the dangers of using drugs incorrectly. Overdose, is it dangerous? Answers you should know for safety The question “Is overdose dangerous?” is one of the most frequently asked questions,
This summer, don’t be dehydrated! Here are 5 ways to drink enough water for men who don’t drink enough water. This is suitable for the hot weather in Thailand, especially now that Songkran is here! Many adventurous guys may be getting ready to go play with water,
Heat Stroke or sunstroke is a life-threatening condition that often occurs when the body receives too much heat and cannot dissipate heat effectively. In particular, men who do outdoor activities such as running, cycling, climbing or working in the sun may be at higher risk than the general
Entering the flu season, don’t be careless. Get a flu vaccine, exercise, and eat foods that have the ability to fight the flu and strengthen your immune system. Influenza, colds, or respiratory diseases that are prevalent throughout the year are more common during the rainy
A popular Thai menu that is a favorite of many people, one of which is probably braised eggs. When you make it, you can finish several pots of rice. You can store it for several days. Here are some suggestions for how to eat it
Nowadays, people’s lives are more convenient. You can get whatever you want, eat whatever you want. You just have to walk to the supermarket and you will get all the ingredients or things you want. But you should know that some things you shouldn’t buy
Which juice is the healthiest depends on your customer’s objectives. If they’re looking for electrolytes and hydration, apple juice is a top pick. If they want to boost their immunity, orange and citrus juice may be their preference. If they want a diverse range of nutrients, โปรโมชั่นพิเศษจาก