Physical postpartum changes, one of the main causes is the decrease in estrogen. And progesterone hormones in the mother’s body after childbirth. During the recovery period of about 5-6 weeks, mothers should understand and be prepared to deal with these changes. So that their bodies and minds can gradually return to normal.

Physical postpartum conditions
Perineal wound pain: Mothers who give birth normally vaginally will experience pain in the perineum area after giving birth. If the pain is severe, take painkillers for about 3-4 days after giving birth. The pain from the wound will be much less. Most of the time, the pain will go away 1 week after giving birth.
If the wound is severely painful, swollen, red, and painful to press and unable to sit, there may be inflammation of the wound. You should see a doctor immediately for further treatment.
Inability to hold urine: Because giving birth may cause the mother’s pelvic floor muscles to stretch, especially those who take longer than usual to give birth. This condition is more likely to occur when coughing, sneezing or laughing โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที, which will cause urine to leak out.
However, this condition will gradually disappear and return to normal in about 3 weeks or more. In the meantime, it is recommended that mothers after giving birth wear sanitary pads and exercise their pelvic floor muscles regularly. Currently, there is new technology that helps tighten the vagina and treat urine incontinence by using vaginal tightening laser or mini-repair.
Constipation: Within 1 week after giving birth, mothers often have problems with constipation or hemorrhoids. After giving birth, they should eat foods that have fiber such as vegetables, fruits and drink plenty of water. If the problem persists, they should consult a doctor for advice. Using laxatives that are too strong can affect the baby who is breastfeeding and cause diarrhea.