Menopause use to be a notorious culprit when a woman was see to be moody, moody, or even sensitive and tearful. In fact, menopause can occur in both women and men. Menopause in men is cause by the level of the male hormone testosterone decreasing with increasing age. Testosterone is the main hormone that helps stimulate male characteristics. It plays an important role in the reproductive system and affects various systems in the body, including muscle building, fat burning, and bone structure strength.
Therefore, when you are 40 years old or older, testosterone begins to decrease, causing many physical changes and affecting your mind as well เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย. The medical profession calls menopause “Andropause”. Menopause in men can be divid into 2 main aspects: physical and emotional. In terms of mental aspects, children may notice that their fathers tend to be more irritable than usual.
Normally, they may be calm and cheerful, but when they reach the age of 50. They suddenly become irritable, easily resentful, and like to complain about trivial matters. As a result, we, as children, cannot please them. In terms of physical aspects, we may notice that they are gaining weight in the pot. Which is the result of declining hormones, resulting in less muscle mass and more fat accumulation. Which increases the risk of diseases related to the blood vessel system, such as heart disease, paralysis, etc.
In addition, men in menopause may experience symptoms of being easily angry, having trouble sleeping, feeling hot and cold, waking up in the middle of the night, and having muscle aches. These symptoms may not be as obvious as in women, but in some cases. The symptoms are so obvious that they are not difficult to notice.
Finally, understand your body’s changes, think positively, and manage your irritability, including not isolating yourself. Socialize with friends, keep your mind cheerful, and do more outdoor activities to reduce stress when you are alone.