Want to have a children, but I’ve tried supplements and exercised, but there’s still no sign of a baby being born. Did you know that one of the reasons could be because your sperm is weak or too low? Sperm is a male reproductive cell that is produce by ejaculation during sexual intercourse. The male semen that is ejaculat consists of sperm, epithelial cells, white blood cells, and various fluids. When sperm travels to the female reproductive system and fertilizes the egg, pregnancy can eventually occur.
Normally, each ejaculation of semen is about 3-4 cc, there will be about 300-500 million sperm. But there will be only 1 sperm that can travel through the vagina, fallopian tubes to fertilize the female egg and give birth to a baby สมัคร ufabet กับเรา รับโบนัสทันที. Having strong sperm will help increase the success of pregnancy because the travel of sperm requires the completeness and strength of the sperm for good results in the womb. We has recommendations for choosing to eat sperm-nourishing foods to increase sperm strength as follows:
Oysters are a food rich in zinc. In addition to helping to stimulate sexual desire, it also helps increase sperm count and strengthen sperm. Because oysters are full of protein, omega 3, vitamin E, vitamin D, vitamin B12, iron. It is very suitable as a food to nourish sperm.
Beans are a sperm-boosting food that is easy to find and can be eat every day. Eating beans regularly will help strengthen your father’s sperm because beans are rich in vitamin E, zinc, and omega 3. Which help nourish sperm to be strong and complete, and able to move and swim well.
Finally, for those who are looking for food that helps nourish sperm. And keeps you full for a long time, bananas are consider a very suitable fruit. Because they are rich in minerals, vitamins A, B1 and C, vitamins, minerals, high potassium, amino acids, iron, sucrose, fructose and glucose that the body can use immediately. They also help balance the reproductive system, helping in the production of more concentrated sperm and helping strong sperm to swim quickly.